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healnut.com: Nutritional comparative between Goat and Veal by-products
spanish version
goat.png
Cooked roasted

Game meat, goat, cooked, roasted

veal_by.png
thyme

Veal, variety meats and by-products, thymus, raw

TOTAL
SCORE
women10.7
man7.4
TOTAL
SCORE
women11.7
man9.1

Macronutrients Macronutrients profile [gr./100 gr.]

27
68
3
2

17
79
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Game meat, goat, cooked, roasted
143
Veal, variety meats and by-products, thymus, raw
101
ENERGY
SCORE
women4.4
man3.9
19
ENERGY
SCORE
women6.2
man5.5
10

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2258
 
 
 
0
 
 
 
2016
 
 
 
0
 
 
 
1452
 
 
 
0
 
 
 
1371
 
 
 
0
 
 
 
1290
 
 
 
0
 
 
 
941
 
 
 
0
 
 
 
726
 
 
 
0
 
 
 
403
 
 
 
0
 
 
 
PROTEIN
SCORE
women37.4
man30.7
0
PROTEIN
SCORE
women58.9
man48.4
100

lipids Main lipids profile [gr/100gr.]

75u
 
 
 
250u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
11u
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

201 [16%]
 
 
533
[43%]
 
 
405 [9%]
 
 
488
[10%]
 
 
86 [4%]
 
 
67
[3%]
 
 
0 [0%]
 
 
23
[5%]
 
 
17 [1%]
 
 
3
[0%]
 
 
5.3 [21%]
 
 
1.6
[6%]
 
 
3.7 [12%]
 
 
1.1
[4%]
 
 
303u [8%]
 
 
79u
[2%]
 
 
42u [1%]
 
 
18u
[0%]
 
 
12u [16%]
 
 
16u
[21%]
 
 
MINERAL
SCORE
9.5
MINERAL
SCORE
8.8

VitaminsVitamins profile [mg/100gr.]

106 [19%]
 
 
n/a
0 [0%]
 
 
49
[33%]
 
 
4 [28%]
 
 
4.8
[34%]
 
 
n/a [-20%]
 
 
1.2
[25%]
 
 
610u [55%]
 
 
188u
[17%]
 
 
340u [1%]
 
 
90u
[0%]
 
 
90u [8%]
 
 
69u
[6%]
 
 
0 [0%]
 
 
35u
[1%]
 
 
5u [1%]
 
 
22u
[6%]
 
 
5u [1%]
 
 
22u
[6%]
 
 
5u [1%]
 
 
22u
[6%]
 
 
1.2u [30%]
 
 
3.3u
[83%]
 
 
1u [1%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
15.4
VITAMIN
SCORE
9.8

Phytochemicals Phytochemicals profile [mg/100gr.]

14
 
 
 
n/a
n/a
 
 
 
20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0