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healnut.com: Nutritional comparative between Rabbit and Chicken meat
spanish version
rabbit.png
wild Cooked stewed

Game meat, rabbit, wild, cooked, stewed

chicken_meat.png
USDA commodity Canned meat only chicken drained

USDA Commodity Chicken, canned, meat only, drained

TOTAL
SCORE
women13.4
man9.2
TOTAL
SCORE
women13.9
man11.1

Macronutrients Macronutrients profile [gr./100 gr.]

33
61
4
2

28
67
6

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Game meat, rabbit, wild, cooked, stewed
173
USDA Commodity Chicken, canned, meat only, drained
162
ENERGY
SCORE
women7
man6.2
22
ENERGY
SCORE
women7.5
man6.7
9

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2891
 
 
 
2338
 
 
 
2573
 
 
 
2066
 
 
 
1678
 
 
 
1365
 
 
 
1567
 
 
 
1453
 
 
 
1477
 
 
 
1162
 
 
 
1355
 
 
 
1092
 
 
 
826
 
 
 
762
 
 
 
436
 
 
 
322
 
 
 
PROTEIN
SCORE
women59.8
man49.1
100
PROTEIN
SCORE
women71.8
man59
100

lipids Main lipids profile [gr/100gr.]

123u
 
 
 
83u
 
 
 
0 [0%]
 
 
67u
[4%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
2
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

343 [7%]
 
 
189
[4%]
 
 
45 [2%]
 
 
271
[14%]
 
 
240 [19%]
 
 
156
[12%]
 
 
31 [6%]
 
 
22
[4%]
 
 
18 [1%]
 
 
12
[1%]
 
 
4.9 [16%]
 
 
1.2
[4%]
 
 
2.4 [10%]
 
 
1.9
[8%]
 
 
176u [4%]
 
 
61u
[2%]
 
 
15u [20%]
 
 
25u
[33%]
 
 
n/a [-20%]
 
 
19u
[0%]
 
 
MINERAL
SCORE
8.1
MINERAL
SCORE
9.6

VitaminsVitamins profile [mg/100gr.]

130 [24%]
 
 
74
[13%]
 
 
6 [46%]
 
 
6.5
[46%]
 
 
n/a [-20%]
 
 
755u
[15%]
 
 
410u [1%]
 
 
270u
[1%]
 
 
340u [14%]
 
 
266u
[11%]
 
 
70u [6%]
 
 
171u
[16%]
 
 
20u [2%]
 
 
51u
[5%]
 
 
0 [0%]
 
 
12u
[2%]
 
 
8u [2%]
 
 
6u
[2%]
 
 
8u [2%]
 
 
6u
[2%]
 
 
8u [2%]
 
 
6u
[2%]
 
 
6.5u [163%]
 
 
0.2u
[6%]
 
 
2u [1%]
 
 
2u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
8
VITAMIN
SCORE
13.3

Phytochemicals Phytochemicals profile [mg/100gr.]

17
 
 
 
5
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0