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Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
17.1
9.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2599
543
2289
728
1588
453
1420
394
1260
354
1198
409
755
189
344
125
Main lipids profile [gr/100gr.]
0
[0%]
1.7
[10%]
[10%]
123u
23u
0
[0%]
177u
[11%]
[11%]
Mineral & oligoelements profile [mg/100gr]
52
[3%]
545
[27%]
[27%]
200
[16%]
168
[13%]
[13%]
151
[3%]
188
[4%]
[4%]
27
[2%]
152
[10%]
[10%]
18
[4%]
18
[4%]
[4%]
4.8
[19%]
1
[4%]
[4%]
2.2
[7%]
2
[7%]
[7%]
26u
[1%]
270u
[5%]
[5%]
106u
[3%]
113u
[3%]
[3%]
4u
[6%]
12u
[15%]
[15%]
Vitamins profile [mg/100gr.]
6.3
[45%]
3.4
[24%]
[24%]
520u
[10%]
850u
[17%]
[17%]
80u
[7%]
417u
[38%]
[38%]
330u
[30%]
273u
[25%]
[25%]
70u
[3%]
95u
[4%]
[4%]
3.5u
[87%]
0.4u
[9%]
[9%]
1u
[0%]
n/a
1u
[0%]
n/a
1u
[0%]
n/a
