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Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
18.3
6.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2603
0
2406
0
1509
0
1354
0
1273
0
1191
0
759
0
212
0
Main lipids profile [gr/100gr.]
86u
9u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
387
[8%]
125
[3%]
[3%]
53
[3%]
283
[14%]
[14%]
253
[20%]
177
[14%]
[14%]
5
[0%]
57
[4%]
[4%]
27
[5%]
13
[3%]
[3%]
5.1
[20%]
290u
[1%]
[1%]
3.5
[12%]
1.3
[4%]
[4%]
211u
[5%]
66u
[2%]
[2%]
13u
[0%]
171u
[3%]
[3%]
Vitamins profile [mg/100gr.]
5.6
[40%]
1.5
[10%]
[10%]
1.4
[27%]
480u
[10%]
[10%]
557u
[23%]
52u
[2%]
[2%]
447u
[41%]
180u
[16%]
[16%]
227u
[21%]
202u
[18%]
[18%]
200u
[0%]
n/a
18u
[5%]
65u
[16%]
[16%]
18u
[5%]
n/a
18u
[5%]
n/a
2.8u
[71%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
