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healnut.com: Nutritional comparative between Bison and Soups
spanish version
bison.png
separable lean only Cooked

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

soup.png
White white red chicken rice

CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken with Rice Soup, condensed

TOTAL
SCORE
women9.2
man2.3
TOTAL
SCORE
women15.1
man11

Macronutrients Macronutrients profile [gr./100 gr.]

28
65
6

2
85
11

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
171
CAMPBELL Soup Company, CAMPBELL
56
ENERGY
SCORE
women2.4
man2.2
53
ENERGY
SCORE
women7.4
man6.6
21

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2603
 
 
 
0
 
 
 
2406
 
 
 
0
 
 
 
1509
 
 
 
0
 
 
 
1354
 
 
 
0
 
 
 
1273
 
 
 
0
 
 
 
1191
 
 
 
0
 
 
 
759
 
 
 
0
 
 
 
212
 
 
 
0
 
 
 
PROTEIN
SCORE
women3.5
man2.8
0
PROTEIN
SCORE
women61
man50.1
100

lipids Main lipids profile [gr/100gr.]

86u
 
 
 
4u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

53 [3%]
 
 
651
[33%]
 
 
387 [8%]
 
 
n/a
253 [20%]
 
 
n/a
27 [5%]
 
 
n/a
5.1 [20%]
 
 
n/a
5 [0%]
 
 
0
[0%]
 
 
3.5 [12%]
 
 
0
[0%]
 
 
211u [5%]
 
 
n/a
41u [55%]
 
 
n/a
13u [0%]
 
 
n/a
MINERAL
SCORE
10.9
MINERAL
SCORE
12.9

VitaminsVitamins profile [mg/100gr.]

5.6 [40%]
 
 
n/a
1.4 [27%]
 
 
n/a
557u [23%]
 
 
n/a
447u [41%]
 
 
n/a
227u [21%]
 
 
n/a
200u [0%]
 
 
n/a
18u [5%]
 
 
n/a
18u [5%]
 
 
n/a
18u [5%]
 
 
n/a
2.8u [71%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
VITAMIN
SCORE
18.1

Phytochemicals Phytochemicals profile [mg/100gr.]

351u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0