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healnut.com: Nutritional comparative between Salad dressing and Other
spanish version
salad_dressing.png
Salted

Salad dressing, mayonnaise, soybean oil, with salt

curcuma.png

Spices, turmeric, ground

TOTAL
SCORE
women25.4
man17.1
TOTAL
SCORE
women37.7
man37.2

Macronutrients Macronutrients profile [gr./100 gr.]

15
79
4

8
11
3
21
10
47

FIBRE
DRI
women84.4
man55.5
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Salad dressing, mayonnaise, soybean oil, with salt
718
Spices, turmeric, ground
354
ENERGY
SCORE
women15.4
man13.6
33
ENERGY
SCORE
women31.2
man27.6
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

95
 
 
 
0
 
 
 
74
 
 
 
0
 
 
 
72
 
 
 
0
 
 
 
65
 
 
 
0
 
 
 
57
 
 
 
0
 
 
 
55
 
 
 
0
 
 
 
35
 
 
 
0
 
 
 
17
 
 
 
0
 
 
 
PROTEIN
SCORE
women17
man14
0
PROTEIN
SCORE
women2
man1.6
100

Carbohydrates Sugars profile [gr/100gr.]

700u
 
 
 
2.4
 
 
 
160u
 
 
 
450u
 
 
 
210u
 
 
 
380u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

37 [220%]
 
 
0
[0%]
 
 
5 [294%]
 
 
0
[0%]
 
 
38u
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
257

Minerals Mineral & oligoelements profile [mg/100gr]

12 [0%]
 
 
2525
[54%]
 
 
568 [28%]
 
 
38
[2%]
 
 
25 [2%]
 
 
268
[21%]
 
 
1 [0%]
 
 
193
[39%]
 
 
7 [0%]
 
 
183
[12%]
 
 
220u [1%]
 
 
41.4
[138%]
 
 
8u [0%]
 
 
7.8
[157%]
 
 
170u [1%]
 
 
4.4
[17%]
 
 
29u [1%]
 
 
603u
[15%]
 
 
2u [2%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
36.6
MINERAL
SCORE
3.6

VitaminsVitamins profile [mg/100gr.]

22 [4%]
 
 
49
[9%]
 
 
0 [0%]
 
 
26
[17%]
 
 
5.2 [10%]
 
 
3
[6%]
 
 
0 [0%]
 
 
5.1
[37%]
 
 
577u [24%]
 
 
2
[75%]
 
 
56u [5%]
 
 
233u
[21%]
 
 
194u [4%]
 
 
n/a
34u [3%]
 
 
152u
[14%]
 
 
80u [11%]
 
 
0
[0%]
 
 
42u [35%]
 
 
13u
[11%]
 
 
5u [1%]
 
 
39u
[10%]
 
 
5u [1%]
 
 
39u
[10%]
 
 
5u [1%]
 
 
39u
[10%]
 
 
0.3u [8%]
 
 
0
[0%]
 
 
0u [1%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
14.6
VITAMIN
SCORE
6.9

Phytochemicals Phytochemicals profile [mg/100gr.]

102
 
 
 
n/a
n/a
 
 
 
82
 
 
 
39
 
 
 
n/a
39
 
 
 
n/a
35.2
 
 
 
470u
 
 
 
0
 
 
 
10
 
 
 
7.5
 
 
 
0
 
 
 
320u
 
 
 
120u
 
 
 
190u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
5u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0