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Salad dressing, mayonnaise, soybean oil, with salt
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
15.3
12.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
72
3006
95
2855
74
1757
65
1624
55
1578
57
1410
35
925
17
405
Sugars profile [gr/100gr.]
700u
0
210u
0
160u
0
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
37
[220%]
0
[0%]
[0%]
5
[294%]
0
[0%]
[0%]
38u
90u
Mineral & oligoelements profile [mg/100gr]
568
[28%]
45
[2%]
[2%]
12
[0%]
334
[7%]
[7%]
25
[2%]
226
[18%]
[18%]
1
[0%]
26
[5%]
[5%]
7
[0%]
4
[0%]
[0%]
170u
[1%]
4.6
[18%]
[18%]
220u
[1%]
3.3
[11%]
[11%]
29u
[1%]
124u
[3%]
[3%]
2u
[2%]
33u
[44%]
[44%]
8u
[0%]
18u
[0%]
[0%]
Vitamins profile [mg/100gr.]
22
[4%]
138
[25%]
[25%]
5.2
[10%]
n/a
0
[0%]
3.8
[27%]
[27%]
577u
[24%]
280u
[12%]
[12%]
194u
[4%]
370u
[7%]
[7%]
56u
[5%]
250u
[23%]
[23%]
80u
[11%]
n/a
34u
[3%]
70u
[6%]
[6%]
42u
[35%]
n/a
5u
[1%]
9u
[2%]
[2%]
5u
[1%]
9u
[2%]
[2%]
5u
[1%]
9u
[2%]
[2%]
0.3u
[8%]
3u
[68%]
[68%]
0u
[1%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
102
n/a
39
n/a
39
n/a
35.2
n/a
0
18
7.5
n/a
320u
n/a
190u
0
6u
0
5u
0
0
0
0
0
0
0
0
0
