healnut.com: Nutritional comparative between Salad dressing and Other

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healnut.com: Nutritional comparative between Salad dressing and Other

Food

Nutrients

Recipes

Accounts

spanish version

Salted

Salad dressing, mayonnaise, soybean oil, with salt

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

TOTAL
SCORE

women

1.5

man

1.3

TOTAL
SCORE

women

37.7

man

37.2

Macronutrients profile [gr./100 gr.]

15

79

4

62

38

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Salad dressing, mayonnaise, soybean oil, with salt

718

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

263

ENERGY
SCORE

women

11.4

man

10.1
0

ENERGY
SCORE

women

31.2

man

27.6
0

Essential Aminoacid profile (mg/100gr.)

95

0

74

0

72

0

65

0

57

0

55

0

35

0

17

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

2

man

1.6
100

Sugars profile [gr/100gr.]

700u

0

210u

0

160u

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

37 [220%]

0
[0%]

5 [294%]

0
[0%]

38u

0

EFA
SCORE

0

EFA
SCORE

257

Mineral & oligoelements profile [mg/100gr]

568 [28%]

1
[0%]

25 [2%]

4
[0%]

12 [0%]

2
[0%]

7 [0%]

0
[0%]

1 [0%]

0
[0%]

220u [1%]

40u
[0%]

170u [1%]

40u
[0%]

29u [1%]

21u
[1%]

8u [0%]

18u
[0%]

2u [2%]

0
[0%]

MINERAL
SCORE

0.2

MINERAL
SCORE

3.6

Vitamins profile [mg/100gr.]

22 [4%]

0
[0%]

5.2 [10%]

0
[0%]

577u [24%]

1u
[0%]

194u [4%]

0
[0%]

80u [11%]

0
[0%]

56u [5%]

4u
[0%]

42u [35%]

0
[0%]

34u [3%]

6u
[1%]

0 [0%]

13u
[0%]

5u [1%]

0
[0%]

5u [1%]

0
[0%]

5u [1%]

0
[0%]

0.3u [8%]

0
[0%]

0u [1%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

0.1

VITAMIN
SCORE

6.9

Phytochemicals profile [mg/100gr.]

102

n/a

39

n/a

39

n/a

35.2

n/a

7.5

n/a

320u

n/a

190u

0

6u

0

5u

0

0

0

0

n/a

0

0

0

0

0

0