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Muffins, corn, prepared from recipe, made with low fat (2%) milk
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
7.1
5.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
655
498
364
314
350
325
304
264
304
276
261
219
156
137
77
81
Main lipids profile [gr/100gr.]
42u
37u
3u
[0%]
3u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
585
[29%]
441
[22%]
[22%]
259
[17%]
189
[13%]
[13%]
177
[14%]
145
[12%]
[12%]
145
[3%]
123
[3%]
[3%]
23
[5%]
16
[3%]
[3%]
2.6
[9%]
2.3
[8%]
[8%]
610u
[2%]
540u
[2%]
[2%]
186u
[4%]
312u
[6%]
[6%]
59u
[1%]
71u
[2%]
[2%]
13u
[18%]
17u
[23%]
[23%]
Vitamins profile [mg/100gr.]
2.4
[17%]
2.2
[16%]
[16%]
300u
[0%]
2
[1%]
[1%]
359u
[7%]
341u
[7%]
[7%]
310u
[28%]
289u
[26%]
[26%]
303u
[28%]
272u
[25%]
[25%]
115u
[29%]
73u
[18%]
[18%]
93u
[4%]
43u
[2%]
[2%]
75u
[19%]
48u
[12%]
[12%]
57u
[0%]
36u
[0%]
[0%]
n/a
[-143%]
37u
[5%]
[5%]
18u
[5%]
12u
[3%]
[3%]
0.2u
[4%]
0.1u
[4%]
[4%]
