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healnut.com: Nutritional comparative between Other and Other
spanish version
processed.png

Leavening agents, baking soda

cereals_ready.png
honey

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

TOTAL
SCORE
women28.8
man16.2
TOTAL
SCORE
women1.3
man1.3

Macronutrients Macronutrients profile [gr./100 gr.]

100

4
3
43
2
7
41

FIBRE
DRI
women8
man5.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Leavening agents, baking soda

0

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
411
ENERGY
SCORE
women17.9
man15.8
94
ENERGY
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

0 [0%]
 
 
164
[3%]
 
 
0 [0%]
 
 
143
[11%]
 
 
0 [0%]
 
 
45
[9%]
 
 
0 [0%]
 
 
22.1
[74%]
 
 
0 [0%]
 
 
18.4
[74%]
 
 
0 [0%]
 
 
10
[1%]
 
 
0 [0%]
 
 
520u
[10%]
 
 
0 [0%]
 
 
130u
[3%]
 
 
0u [0%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
22.2
MINERAL
SCORE
10

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
29
[20%]
 
 
0 [0%]
 
 
25
[175%]
 
 
0 [0%]
 
 
8
[1%]
 
 
0 [0%]
 
 
2.5
[627%]
 
 
0 [0%]
 
 
2.5
[102%]
 
 
0 [0%]
 
 
2.1
[189%]
 
 
0 [0%]
 
 
1.8
[167%]
 
 
0 [0%]
 
 
1.5
[371%]
 
 
0 [0%]
 
 
1.5
[0%]
 
 
0 [0%]
 
 
736u
[105%]
 
 
0 [0%]
 
 
660u
[1%]
 
 
0 [0%]
 
 
330u
[7%]
 
 
0 [0%]
 
 
19u
[5%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
45.9
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0