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healnut.com: Nutritional comparative between Salad dressing and Pizza
spanish version
salad_dressing.png
french Unsalted low fat

Salad dressing, french dressing, reduced fat, without salt

pizza.png
cheese

LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust

TOTAL
SCORE
women15.7
man9
TOTAL
SCORE
women14.5
man4.8

Macronutrients Macronutrients profile [gr./100 gr.]

54
28
13
2

13
43
4
2
10
28

FIBRE
DRI
women6.8
man4.5
FIBRE
DRI
women4.4
man2.9

Energy Energy [kcal / 100gr.]

Salad dressing, french dressing, reduced fat, without salt
233
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
265
ENERGY
SCORE
women11.5
man10.2
45
ENERGY
SCORE
women10.1
man9
75

Carbohydrates Sugars profile [gr/100gr.]

15.7
 
 
 
1
 
 
 
12.5
 
 
 
1.1
 
 
 
290u
 
 
 
1.7
 
 
 
0
 
 
 
160u
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
155u
[10%]
 
 
0
 
 
 
24u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
5
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

30 [2%]
 
 
454
[23%]
 
 
11 [1%]
 
 
233
[16%]
 
 
16 [1%]
 
 
231
[18%]
 
 
107 [2%]
 
 
170
[4%]
 
 
8 [2%]
 
 
28
[6%]
 
 
870u [3%]
 
 
2.3
[8%]
 
 
200u [1%]
 
 
1.6
[6%]
 
 
110u [2%]
 
 
321u
[6%]
 
 
160u [4%]
 
 
126u
[3%]
 
 
2u [2%]
 
 
31u
[42%]
 
 
MINERAL
SCORE
13.2
MINERAL
SCORE
1.9

VitaminsVitamins profile [mg/100gr.]

467u [3%]
 
 
3.2
[23%]
 
 
2.9 [6%]
 
 
610u
[1%]
 
 
26u [1%]
 
 
447u
[9%]
 
 
24u [2%]
 
 
377u
[34%]
 
 
52u [5%]
 
 
297u
[27%]
 
 
0 [0%]
 
 
72u
[10%]
 
 
55u [2%]
 
 
n/a
5u [4%]
 
 
6u
[5%]
 
 
2u [1%]
 
 
n/a
2u [1%]
 
 
n/a
2u [1%]
 
 
n/a
0 [0%]
 
 
0u
[10%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
12
VITAMIN
SCORE
1.7

Phytochemicals Phytochemicals profile [mg/100gr.]

2.5
 
 
 
n/a
n/a
 
 
 
1.1
 
 
 
n/a
 
 
 
330u
 
 
 
289u
 
 
 
n/a
124u
 
 
 
n/a
70u
 
 
 
n/a
n/a
 
 
 
40u