healnut.com: Nutritional comparative between Other and Other

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healnut.com: Nutritional comparative between Other and Other

Food

Nutrients

Recipes

Accounts

spanish version

orange

Sherbet, orange

orange

Sherbet, orange

TOTAL
SCORE

women

13.6

man

4.1

TOTAL
SCORE

women

13.6

man

4.1

Macronutrients profile [gr./100 gr.]

66

24

2

5

66

24

2

5

FIBRE
DRI

women

5.2

man

3.4

FIBRE
DRI

women

5.2

man

3.4

Energy [kcal / 100gr.]

Sherbet, orange

144

Sherbet, orange

144

ENERGY
SCORE

women

6.3

man

5.5
72

ENERGY
SCORE

women

6.3

man

5.5
72

Main lipids profile [gr/100gr.]

1u

1u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

96 [2%]

96
[2%]

54 [4%]

54
[4%]

46 [2%]

46
[2%]

40 [3%]

40
[3%]

8 [2%]

8
[2%]

480u [2%]

480u
[2%]

140u [0%]

140u
[0%]

28u [1%]

28u
[1%]

11u [0%]

11u
[0%]

2u [2%]

2u
[2%]

MINERAL
SCORE

1.8

MINERAL
SCORE

1.8

Vitamins profile [mg/100gr.]

8 [1%]

8
[1%]

2 [2%]

2
[2%]

224u [4%]

224u
[4%]

97u [9%]

97u
[9%]

63u [0%]

63u
[0%]

27u [2%]

27u
[2%]

23u [1%]

23u
[1%]

12u [2%]

12u
[2%]

10u [0%]

10u
[0%]

4u [1%]

4u
[1%]

4u [1%]

4u
[1%]

4u [1%]

4u
[1%]

0.1u [3%]

0.1u
[3%]

0

0

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

1.8

VITAMIN
SCORE

1.8

Phytochemicals profile [mg/100gr.]

7u

7u

5u

5u

1u

1u

0

0

0

0

0

0

0

0