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Chewing gum
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
16.6
12.3 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
2
[0%]
447
[10%]
[10%]
0
[0%]
263
[21%]
[21%]
1
[0%]
64
[3%]
[3%]
0
[0%]
32
[2%]
[2%]
0
[0%]
30
[6%]
[6%]
0
[0%]
10.5
[42%]
[42%]
5
[125%]
n/a
0
[0%]
3.9
[13%]
[13%]
0
[0%]
172u
[4%]
[4%]
1u
[1%]
30u
[40%]
[40%]
0
[0%]
20u
[0%]
[0%]
Vitamins profile [mg/100gr.]
0
[0%]
5.9
[42%]
[42%]
0
[0%]
410u
[8%]
[8%]
0
[0%]
370u
[15%]
[15%]
0
[0%]
210u
[19%]
[19%]
0
[0%]
140u
[13%]
[13%]
0
[0%]
10u
[3%]
[3%]
0
[0%]
10u
[3%]
[3%]
0
[0%]
10u
[3%]
[3%]
0
[0%]
3.8u
[95%]
[95%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
