healnut.com: Nutritional comparative between Sweeteners and Fish oil

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healnut.com: Nutritional comparative between Sweeteners and Fish oil

Food

Nutrients

Recipes

Accounts

spanish version

Sugars, brown

Fish oil, salmon

TOTAL
SCORE

women

138.7

man

138.1

TOTAL
SCORE

women

16.1

man

11.5

Macronutrients profile [gr./100 gr.]

97

2

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Sugars, brown

380

Fish oil, salmon

902

ENERGY
SCORE

women

39.2

man

34.7
0

ENERGY
SCORE

women

16.5

man

14.6
35

Sugars profile [gr/100gr.]

94.6

0

1.4

0

1.1

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0 [0%]

34.3
[2140%]

0

485u

0 [0%]

0
[0%]

EFA
SCORE

1070

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

133 [3%]

0
[0%]

83 [6%]

0
[0%]

28 [1%]

0
[0%]

9 [2%]

0
[0%]

4 [0%]

0
[0%]

710u [2%]

0
[0%]

64u [1%]

0
[0%]

47u [1%]

0
[0%]

30u [0%]

0
[0%]

1u [2%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

1.8

Vitamins profile [mg/100gr.]

2 [0%]

n/a

132u [3%]

0
[0%]

110u [1%]

0
[0%]

41u [2%]

0
[0%]

1u [0%]

0
[0%]

1u [0%]

0
[0%]

1u [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

VITAMIN
SCORE

0

VITAMIN
SCORE

0.4

Phytochemicals profile [mg/100gr.]

100u

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0