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Syrups, corn, light
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
15.5
10.8 
Macronutrients profile
Energy [kcal / 100gr.]
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1
[0%]
293
[6%]
[6%]
0
[0%]
221
[18%]
[18%]
62
[3%]
58
[3%]
[3%]
1
[0%]
22
[4%]
[4%]
13
[1%]
8
[1%]
[1%]
440u
[2%]
7.7
[31%]
[31%]
0
[0%]
3.8
[13%]
[13%]
0
[0%]
143u
[4%]
[4%]
1u
[1%]
30u
[40%]
[40%]
Vitamins profile [mg/100gr.]
0
[0%]
114
[21%]
[21%]
0
[0%]
3.1
[22%]
[22%]
0
[0%]
256u
[23%]
[23%]
0
[0%]
250u
[10%]
[10%]
0
[0%]
190u
[0%]
[0%]
59u
[5%]
78u
[7%]
[7%]
0
[0%]
8u
[2%]
[2%]
0
[0%]
8u
[2%]
[2%]
0
[0%]
8u
[2%]
[2%]
0
[0%]
3u
[75%]
[75%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
