healnut.com: Nutritional comparative between Syrup and Tomatoseed oil

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healnut.com: Nutritional comparative between Syrup and Tomatoseed oil

Food

Nutrients

Recipes

Accounts

spanish version

Syrups, maple

tomato

Oil, vegetable, tomatoseed

TOTAL
SCORE

women

4.9

man

4.3

TOTAL
SCORE

women

13

man

8.3

Macronutrients profile [gr./100 gr.]

32

60

8

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Syrups, maple

261

Oil, vegetable, tomatoseed

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

11.3

man

10
37

Sugars profile [gr/100gr.]

56.3

0

2.4

0

880u

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

204 [4%]

0
[0%]

67 [4%]

0
[0%]

14 [3%]

0
[0%]

9 [0%]

0
[0%]

4.2 [17%]

0
[0%]

3 [66%]

n/a

2 [0%]

0
[0%]

1 [4%]

0
[0%]

74u [2%]

n/a

1u [1%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

10.1

Vitamins profile [mg/100gr.]

0 [0%]

4
[8%]

2 [0%]

n/a

36u [1%]

0
[0%]

30u [0%]

0
[0%]

10u [1%]

0
[0%]

6u [1%]

0
[0%]

2u [0%]

0
[0%]

0

n/a

0

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0.6

VITAMIN
SCORE

0.2

Phytochemicals profile [mg/100gr.]

n/a

100

0

0

0

0

0

0

0

0

0

0

0

0

0

0