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healnut.com: Nutritional comparative between Chips and Syrup
spanish version
potato_chips.png
banana

Snacks, banana chips

syrups.png
chocolate flavor

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

TOTAL
SCORE
women11.6
man4.3
TOTAL
SCORE
women17.9
man10.4

Macronutrients Macronutrients profile [gr./100 gr.]

2
4
35
8
34
17

62
29
7

FIBRE
DRI
women0
man0
FIBRE
DRI
women30.8
man20.3

Energy Energy [kcal / 100gr.]

Snacks, banana chips
519
Syrups, chocolate, HERSHEY
153
ENERGY
SCORE
women6.7
man5.9
57
ENERGY
SCORE
women22.6
man20
46

Essential amino acids Essential Aminoacid profile (mg/100gr.)

158
 
 
 
0
 
 
 
107
 
 
 
0
 
 
 
104
 
 
 
0
 
 
 
86
 
 
 
0
 
 
 
76
 
 
 
0
 
 
 
74
 
 
 
0
 
 
 
27
 
 
 
0
 
 
 
24
 
 
 
0
 
 
 
PROTEIN
SCORE
women3
man2.5
0
PROTEIN
SCORE
women5
man4.1
91.2

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

536 [11%]
 
 
187
[4%]
 
 
6 [0%]
 
 
100
[5%]
 
 
76 [15%]
 
 
36
[7%]
 
 
56 [4%]
 
 
54
[4%]
 
 
18 [1%]
 
 
11
[1%]
 
 
1.6 [31%]
 
 
278u
[6%]
 
 
1.3 [4%]
 
 
0
[0%]
 
 
750u [3%]
 
 
480u
[2%]
 
 
205u [5%]
 
 
276u
[7%]
 
 
2u [2%]
 
 
1u
[2%]
 
 
MINERAL
SCORE
3.7
MINERAL
SCORE
7.8

VitaminsVitamins profile [mg/100gr.]

21 [4%]
 
 
800u
[0%]
 
 
6 [4%]
 
 
0
[0%]
 
 
710u [5%]
 
 
178u
[1%]
 
 
620u [12%]
 
 
19u
[0%]
 
 
260u [11%]
 
 
9u
[0%]
 
 
240u [0%]
 
 
10u
[0%]
 
 
85u [8%]
 
 
8u
[1%]
 
 
17u [2%]
 
 
40u
[4%]
 
 
14u [4%]
 
 
2u
[1%]
 
 
14u [4%]
 
 
2u
[1%]
 
 
14u [4%]
 
 
2u
[1%]
 
 
1u [1%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0.5
VITAMIN
SCORE
3.6

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
6
 
 
 
0
 
 
 
195u
 
 
 
46u
 
 
 
3u
 
 
 
34u
 
 
 
0
 
 
 
32u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0