healnut.com: Nutritional comparative between Frostings and Frostings

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healnut.com: Nutritional comparative between Frostings and Frostings

Food

Nutrients

Recipes

Accounts

spanish version

chocolate

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

chocolate

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

TOTAL
SCORE

women

19.6

man

9.4

TOTAL
SCORE

women

19.6

man

9.4

Macronutrients profile [gr./100 gr.]

18

64

7

8

18

64

7

8

FIBRE
DRI

women

4.4

man

2.9

FIBRE
DRI

women

4.4

man

2.9

Energy [kcal / 100gr.]

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

359

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

359

ENERGY
SCORE

women

15.6

man

13.8
78

ENERGY
SCORE

women

15.6

man

13.8
78

Main lipids profile [gr/100gr.]

176u [1%]

176u
[1%]

18u

18u

26u [2%]

26u
[2%]

EFA
SCORE

1

EFA
SCORE

1

Mineral & oligoelements profile [mg/100gr]

132 [7%]

132
[7%]

130 [3%]

130
[3%]

48 [4%]

48
[4%]

32 [2%]

32
[2%]

20 [4%]

20
[4%]

600u [2%]

600u
[2%]

370u [1%]

370u
[1%]

140u [3%]

140u
[3%]

136u [3%]

136u
[3%]

2u [2%]

2u
[2%]

MINERAL
SCORE

3.1

MINERAL
SCORE

3.1

Vitamins profile [mg/100gr.]

190u [0%]

190u
[0%]

111u [1%]

111u
[1%]

100u [0%]

100u
[0%]

81u [2%]

81u
[2%]

68u [10%]

68u
[10%]

66u [6%]

66u
[6%]

18u [2%]

18u
[2%]

11u [0%]

11u
[0%]

2u [1%]

2u
[1%]

2u [1%]

2u
[1%]

2u [1%]

2u
[1%]

1u [1%]

1u
[1%]

0.1u [2%]

0.1u
[2%]

0

0

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

1.8

VITAMIN
SCORE

1.8

Phytochemicals profile [mg/100gr.]

3

3

98u

98u

13u

13u

1u

1u

0

0

0

0

0

0