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healnut.com: Nutritional comparative between Candies and Dinner
spanish version
candies.png
chocolate

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

babyfood_dinner.png
turkey

Babyfood, dinner, vegetables and turkey, strained

TOTAL
SCORE
women11.9
man1.9
TOTAL
SCORE
women24.7
man12.5

Macronutrients Macronutrients profile [gr./100 gr.]

9
2
54
4
23
9

2
89
2
2
5

FIBRE
DRI
women6
man3.9
FIBRE
DRI
women14.4
man9.5

Energy Energy [kcal / 100gr.]

Candies, REESE
495
Babyfood, dinner, vegetables and turkey, strained
48
ENERGY
SCORE
women2.1
man1.8
77
ENERGY
SCORE
women21.5
man19
87

lipids Main lipids profile [gr/100gr.]

9u
 
 
 
4u
 
 
 
0 [0%]
 
 
3u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

321 [16%]
 
 
20
[1%]
 
 
257 [5%]
 
 
102
[2%]
 
 
156 [12%]
 
 
44
[4%]
 
 
60 [12%]
 
 
13
[3%]
 
 
36 [2%]
 
 
27
[2%]
 
 
1.5 [6%]
 
 
700u
[3%]
 
 
727u [15%]
 
 
140u
[3%]
 
 
640u [2%]
 
 
370u
[1%]
 
 
322u [8%]
 
 
90u
[2%]
 
 
4u [5%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
2.3
MINERAL
SCORE
8.4

VitaminsVitamins profile [mg/100gr.]

21 [4%]
 
 
7
[1%]
 
 
2.8 [20%]
 
 
466u
[3%]
 
 
2.6 [5%]
 
 
300u
[1%]
 
 
0 [0%]
 
 
700u
[0%]
 
 
529u [11%]
 
 
224u
[4%]
 
 
117u [11%]
 
 
20u
[2%]
 
 
113u [10%]
 
 
24u
[2%]
 
 
61u [3%]
 
 
44u
[2%]
 
 
28u [7%]
 
 
10u
[3%]
 
 
28u [7%]
 
 
10u
[3%]
 
 
28u [7%]
 
 
10u
[3%]
 
 
14u [2%]
 
 
0
[0%]
 
 
2u [2%]
 
 
4u
[3%]
 
 
0.2u [5%]
 
 
0u
[1%]
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
1.7
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100gr.]

6
 
 
 
0
 
 
 
0
 
 
 
2.1
 
 
 
0
 
 
 
1
 
 
 
0
 
 
 
76u
 
 
 
60u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0