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Spaghetti, cooked, unenriched, with added salt
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
15.1
11.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
133
2804
440
2639
262
1646
228
1509
206
1325
297
1310
65
864
83
218
Sugars profile [gr/100gr.]
400u
0
90u
0
40u
0
30u
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
50u
24u
[2%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
44
[1%]
273
[6%]
[6%]
58
[5%]
209
[17%]
[17%]
131
[7%]
55
[3%]
[3%]
18
[4%]
22
[4%]
[4%]
7
[0%]
17
[1%]
[1%]
510u
[2%]
8.19
[33%]
[33%]
500u
[2%]
2.8
[9%]
[9%]
322u
[6%]
12u
[0%]
[0%]
100u
[3%]
109u
[3%]
[3%]
26u
[35%]
38u
[51%]
[51%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
126
[23%]
[23%]
400u
[3%]
5
[34%]
[34%]
112u
[2%]
654u
[13%]
[13%]
60u
[0%]
410u
[1%]
[1%]
49u
[2%]
308u
[13%]
[13%]
20u
[2%]
204u
[19%]
[19%]
20u
[2%]
70u
[6%]
[6%]
7u
[2%]
11u
[3%]
[3%]
7u
[2%]
11u
[3%]
[3%]
7u
[2%]
11u
[3%]
[3%]
0
[0%]
2.2u
[56%]
[56%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
n/a
[-143%]
0
[0%]
[0%]
n/a
0
n/a
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
n/a
17
500u
0
0
349u
30u
0
0
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
