healnut.com: Nutritional comparative between Sunflower oil and Other

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healnut.com: Nutritional comparative between Sunflower oil and Other

Food

Nutrients

Recipes

Accounts

spanish version

Oil, vegetable, sunflower, high oleic (70% and over)

Leavening agents, baking soda

TOTAL
SCORE

women

1.3

man

1.3

TOTAL
SCORE

women

5.5

man

4.9

Macronutrients profile [gr./100 gr.]

100

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Oil, vegetable, sunflower, high oleic (70% and over)

884

Leavening agents, baking soda

0

ENERGY
SCORE

women

0

man

0
0

ENERGY
SCORE

women

38.4

man

34
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

0 [0%]

0u
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

10

MINERAL
SCORE

0

Vitamins profile [mg/100gr.]

41.1 [82%]

0
[0%]

200u [0%]

0
[0%]

5u [5%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

5.4

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0

n/a

0