healnut.com: Nutritional comparative between Other and Grapeseed oil

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healnut.com: Nutritional comparative between Other and Grapeseed oil

Food

Nutrients

Recipes

Accounts

spanish version

hydrogenated

Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed

Oil, vegetable, grapeseed

TOTAL
SCORE

women

5.4

man

4.8

TOTAL
SCORE

women

5.1

man

4.6

Macronutrients profile [gr./100 gr.]

100

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed

884

Oil, vegetable, grapeseed

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

38.4

man

34
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

MINERAL
SCORE

0

MINERAL
SCORE

0

Vitamins profile [mg/100gr.]

800u [2%]

29
[58%]

43u [36%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

4.4

VITAMIN
SCORE

2.7

Phytochemicals profile [mg/100gr.]

n/a

180

29.4

n/a

16.7

n/a

0

0

0

n/a

0

0

0

0

0

0

0

0

0

0

0

0