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healnut.com: Nutritional comparative between Sweets and Candies
spanish version
fast_sweets.png

Fast foods, sundae, caramel

candies.png
honey

Candies, NESTLE, BIT-O'-HONEY Candy Chews

TOTAL
SCORE
women18.5
man7.4
TOTAL
SCORE
women5.4
man3.1

Macronutrients Macronutrients profile [gr./100 gr.]

5
57
6
33

2
8
48
8
34

FIBRE
DRI
women0.8
man0.5
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Fast foods, sundae, caramel
196
Candies, NESTLE, BIT-O
375
ENERGY
SCORE
women16.3
man14.4
86
ENERGY
SCORE
women8.5
man7.5
16

Essential amino acids Essential Aminoacid profile (mg/100gr.)

439
 
 
 
0
 
 
 
355
 
 
 
0
 
 
 
301
 
 
 
0
 
 
 
272
 
 
 
0
 
 
 
217
 
 
 
0
 
 
 
202
 
 
 
0
 
 
 
112
 
 
 
0
 
 
 
63
 
 
 
0
 
 
 
PROTEIN
SCORE
women4.3
man3.6
0
PROTEIN
SCORE
women10.2
man8.4
100

lipids Main lipids profile [gr/100gr.]

16u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

126 [6%]
 
 
295
[15%]
 
 
205 [4%]
 
 
44
[1%]
 
 
140 [11%]
 
 
28
[2%]
 
 
122 [8%]
 
 
35
[2%]
 
 
18 [4%]
 
 
7
[1%]
 
 
530u [2%]
 
 
490u
[2%]
 
 
140u [0%]
 
 
200u
[1%]
 
 
60u [1%]
 
 
38u
[1%]
 
 
53u [1%]
 
 
26u
[1%]
 
 
3u [4%]
 
 
1u
[2%]
 
 
MINERAL
SCORE
2.7
MINERAL
SCORE
4.3

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
3
[0%]
 
 
2 [1%]
 
 
800u
[1%]
 
 
610u [4%]
 
 
69u
[0%]
 
 
580u [1%]
 
 
300u
[1%]
 
 
240u [5%]
 
 
82u
[2%]
 
 
190u [17%]
 
 
44u
[4%]
 
 
40u [4%]
 
 
60u
[5%]
 
 
43u [6%]
 
 
0
[0%]
 
 
30u [1%]
 
 
9u
[0%]
 
 
8u [2%]
 
 
2u
[1%]
 
 
8u [2%]
 
 
2u
[1%]
 
 
8u [2%]
 
 
2u
[1%]
 
 
0.4u [10%]
 
 
0.1u
[2%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
1
VITAMIN
SCORE
4.3

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0