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healnut.com: Nutritional comparative between Topings and Butter
spanish version
dessert_top.png
powder

Dessert topping, powdered

butter.png
Salted

Butter, salted

TOTAL
SCORE
women8.4
man7.9
TOTAL
SCORE
women17.2
man9.3

Macronutrients Macronutrients profile [gr./100 gr.]

5
53
40

16
81
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Dessert topping, powdered
577
Butter, salted
717
ENERGY
SCORE
women31.2
man27.6
0
ENERGY
SCORE
women25.1
man22.2
58

Essential amino acids Essential Aminoacid profile (mg/100gr.)

484
 
 
 
83
 
 
 
394
 
 
 
67
 
 
 
351
 
 
 
57
 
 
 
301
 
 
 
51
 
 
 
263
 
 
 
41
 
 
 
207
 
 
 
38
 
 
 
149
 
 
 
21
 
 
 
68
 
 
 
12
 
 
 
PROTEIN
SCORE
women1.8
man1.5
100
PROTEIN
SCORE
women10.7
man8.8
100

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
2.2
[13%]
 
 
0
 
 
 
215u
 
 
 
0 [0%]
 
 
315u
[20%]
 
 
EFA
SCORE
16
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

122 [6%]
 
 
576
[29%]
 
 
166 [4%]
 
 
24
[1%]
 
 
74 [6%]
 
 
24
[2%]
 
 
17 [1%]
 
 
24
[2%]
 
 
7 [1%]
 
 
2
[0%]
 
 
n/a [-25%]
 
 
3
[70%]
 
 
225u [5%]
 
 
0
[0%]
 
 
118u [3%]
 
 
0
[0%]
 
 
80u [0%]
 
 
90u
[0%]
 
 
30u [0%]
 
 
20u
[0%]
 
 
1u [1%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
9.5
MINERAL
SCORE
2.7

VitaminsVitamins profile [mg/100gr.]

100u [0%]
 
 
19
[3%]
 
 
1.5 [3%]
 
 
2.3
[5%]
 
 
0 [0%]
 
 
671u
[96%]
 
 
0 [0%]
 
 
110u
[2%]
 
 
0 [0%]
 
 
42u
[0%]
 
 
0 [0%]
 
 
34u
[3%]
 
 
10u [8%]
 
 
7u
[6%]
 
 
0 [0%]
 
 
5u
[0%]
 
 
0 [0%]
 
 
3u
[0%]
 
 
0 [0%]
 
 
3u
[1%]
 
 
0 [0%]
 
 
3u
[1%]
 
 
0 [0%]
 
 
3u
[1%]
 
 
0 [0%]
 
 
2u
[6%]
 
 
0
 
 
 
2u
 
 
 
0 [0%]
 
 
0.2u
[4%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
8
VITAMIN
SCORE
0.7

Phytochemicals Phytochemicals profile [mg/100gr.]

36
 
 
 
n/a
n/a
 
 
 
4
 
 
 
n/a
 
 
 
300u
 
 
 
0
 
 
 
158u
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0