foo

healnut.com: Nutritional comparative between Sweets and Chicken meat
spanish version
fast_sweets.png

McDONALD'S, Warm Cinnamon Roll

chicken_meat.png
USDA commodity Canned meat only chicken

USDA Commodity, Chicken, canned, meat only, with broth

TOTAL
SCORE
women11.4
man7.5
TOTAL
SCORE
women19.6
man10.2

Macronutrients Macronutrients profile [gr./100 gr.]

7
20
25
2
18
28

22
73
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women7.6
man5

Energy Energy [kcal / 100gr.]

McDONALD
398
USDA Commodity, Chicken, canned, meat only, with broth
133
ENERGY
SCORE
women5.8
man5.1
22
ENERGY
SCORE
women17.3
man15.3
68

Carbohydrates Sugars profile [gr/100gr.]

10.7
 
 
 
0
 
 
 
7
 
 
 
0
 
 
 
4.7
 
 
 
0
 
 
 
1.1
 
 
 
0
 
 
 
890u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

1.9 [11%]
 
 
0
[0%]
 
 
58u
 
 
 
67u
 
 
 
84u [5%]
 
 
54u
[3%]
 
 
EFA
SCORE
2
EFA
SCORE
8

Minerals Mineral & oligoelements profile [mg/100gr]

378 [19%]
 
 
256
[13%]
 
 
140 [3%]
 
 
168
[4%]
 
 
104 [8%]
 
 
131
[10%]
 
 
57 [4%]
 
 
10
[1%]
 
 
19 [4%]
 
 
18
[4%]
 
 
1.7 [6%]
 
 
1
[3%]
 
 
810u [3%]
 
 
1.6
[6%]
 
 
473u [9%]
 
 
15u
[0%]
 
 
80u [2%]
 
 
59u
[1%]
 
 
n/a [-1333%]
 
 
20u
[26%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
MINERAL
SCORE
6.2
MINERAL
SCORE
6.5

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
60
[11%]
 
 
2.4 [17%]
 
 
5.5
[39%]
 
 
1.9 [4%]
 
 
210u
[0%]
 
 
806u [16%]
 
 
604u
[12%]
 
 
309u [28%]
 
 
41u
[4%]
 
 
268u [24%]
 
 
143u
[13%]
 
 
100u [4%]
 
 
215u
[9%]
 
 
126u [18%]
 
 
10u
[1%]
 
 
103u [26%]
 
 
5u
[1%]
 
 
n/a [-250%]
 
 
5u
[1%]
 
 
n/a [-250%]
 
 
5u
[1%]
 
 
n/a [-833%]
 
 
2u
[1%]
 
 
n/a [-25000%]
 
 
0u
[5%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
6.6
VITAMIN
SCORE
15.3

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
4
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0