foo

healnut.com: Nutritional comparative between Salad dressing and Ice Cream
spanish version
salad_dressing.png

McDONALD'S, NEWMAN'S OWN Ranch Dressing

icecream.png
Frozen chocolate light

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

TOTAL
SCORE
women11.9
man4.8
TOTAL
SCORE
women5.1
man3.9

Macronutrients Macronutrients profile [gr./100 gr.]

3
51
7
27
13

6
56
9
10
18

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women1.2
man0.8

Energy Energy [kcal / 100gr.]

McDONALD
313
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
221
ENERGY
SCORE
women9.6
man8.5
52
ENERGY
SCORE
women13.6
man12
7

lipids Main lipids profile [gr/100gr.]

32u
 
 
 
10u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

954 [48%]
 
 
104
[5%]
 
 
120 [3%]
 
 
305
[6%]
 
 
77 [5%]
 
 
222
[15%]
 
 
76 [6%]
 
 
173
[14%]
 
 
3 [1%]
 
 
28
[6%]
 
 
60u [0%]
 
 
820u
[3%]
 
 
250u [1%]
 
 
290u
[1%]
 
 
20u [0%]
 
 
78u
[2%]
 
 
10u [0%]
 
 
76u
[2%]
 
 
0u [1%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
5.7
MINERAL
SCORE
6.4

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
30
[5%]
 
 
800u [1%]
 
 
0
[0%]
 
 
110u [2%]
 
 
479u
[10%]
 
 
n/a [-2%]
 
 
420u
[1%]
 
 
140u [13%]
 
 
261u
[24%]
 
 
10u [0%]
 
 
175u
[1%]
 
 
10u [1%]
 
 
62u
[6%]
 
 
40u [2%]
 
 
43u
[2%]
 
 
n/a [-143%]
 
 
15u
[2%]
 
 
n/a [-250%]
 
 
7u
[2%]
 
 
1u [0%]
 
 
7u
[2%]
 
 
1u [0%]
 
 
7u
[2%]
 
 
n/a [-833%]
 
 
1u
[1%]
 
 
0 [0%]
 
 
0.5u
[12%]
 
 
n/a
 
 
 
0u
 
 
 
n/a [-4000%]
 
 
0u
[1%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
4.4
VITAMIN
SCORE
2.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
3
 
 
 
0
 
 
 
44u
 
 
 
0
 
 
 
32u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0