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healnut.com: Nutritional comparative between Sweets and Other
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spanish version
fast_sweets.png

McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

butter.png

Oil, vegetable, nutmeg butter

TOTAL
SCORE
women4.8
man4.3
+ info
TOTAL
SCORE
women18.3
man6.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

4
41
21
8
26

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women3.6
man2.4
+ info

Energy Energy [kcal / 100gr.]

McDONALD
272
Oil, vegetable, nutmeg butter
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women11.8
man10.5
92
+ info

Carbohydrates Sugars profile [gr/100gr.]

7.8
 
 
 
0
 
 
 
5
 
 
 
0
 
 
 
5.1
 
 
 
0
 
 
 
2.4
 
 
 
0
 
 
 
180u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

9u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

283 [14%]
 
 
0
[0%]
 
 
177 [14%]
 
 
0
[0%]
 
 
125 [3%]
 
 
0
[0%]
 
 
57 [4%]
 
 
0
[0%]
 
 
13 [3%]
 
 
0
[0%]
 
 
1.3 [4%]
 
 
0
[0%]
 
 
290u [1%]
 
 
0
[0%]
 
 
171u [3%]
 
 
n/a
66u [2%]
 
 
n/a
n/a [-1333%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
5.3
+ info

VitaminsVitamins profile [mg/100gr.]

1.5 [10%]
 
 
0
[0%]
 
 
480u [10%]
 
 
0
[0%]
 
 
202u [18%]
 
 
0
[0%]
 
 
n/a [-2%]
 
 
200u
[0%]
 
 
180u [16%]
 
 
0
[0%]
 
 
65u [16%]
 
 
0
[0%]
 
 
52u [2%]
 
 
0
[0%]
 
 
0u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
+ info
VITAMIN
SCORE
9.2
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0