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healnut.com: Nutritional comparative between Hamburger and Hamburger
spanish version
hamburger.png
cheese

Fast foods, cheeseburger; double, regular patty; with condiments

hamburger.png

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

TOTAL
SCORE
women14.4
man9.6
TOTAL
SCORE
women14.2
man8.8

Macronutrients Macronutrients profile [gr./100 gr.]

15
48
5
15
17

14
55
4
16
10

FIBRE
DRI
women5.6
man3.7
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

Fast foods, cheeseburger; double, regular patty; with condiments
274
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
252
ENERGY
SCORE
women11
man9.7
30
ENERGY
SCORE
women11.9
man10.5
35

Carbohydrates Sugars profile [gr/100gr.]

1.8
 
 
 
1.4
 
 
 
160u
 
 
 
1.5
 
 
 
1.4
 
 
 
0
 
 
 
660u
 
 
 
0
 
 
 
590u
 
 
 
570u
 
 
 
0
 
 
 
70u
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
2.6
[15%]
 
 
0 [0%]
 
 
315u
[20%]
 
 
48u
 
 
 
46u
 
 
 
EFA
SCORE
18
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

657 [33%]
 
 
289
[14%]
 
 
217 [5%]
 
 
192
[4%]
 
 
162 [13%]
 
 
111
[9%]
 
 
160 [11%]
 
 
35
[2%]
 
 
20 [4%]
 
 
18
[4%]
 
 
2 [10%]
 
 
3
[12%]
 
 
2.1 [7%]
 
 
3
[9%]
 
 
168u [3%]
 
 
200u
[4%]
 
 
93u [2%]
 
 
120u
[3%]
 
 
n/a [-1333%]
 
 
20u
[27%]
 
 
MINERAL
SCORE
8.8
MINERAL
SCORE
9.7

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
42
[8%]
 
 
3.9 [28%]
 
 
3.2
[23%]
 
 
n/a [-2%]
 
 
670u
[1%]
 
 
400u [0%]
 
 
200u
[0%]
 
 
247u [22%]
 
 
190u
[17%]
 
 
162u [15%]
 
 
193u
[18%]
 
 
n/a [-20%]
 
 
190u
[4%]
 
 
n/a [-42%]
 
 
114u
[5%]
 
 
n/a [-250%]
 
 
60u
[15%]
 
 
45u [11%]
 
 
45u
[11%]
 
 
n/a [-250%]
 
 
23u
[6%]
 
 
n/a [-0%]
 
 
22u
[0%]
 
 
n/a [-833%]
 
 
14u
[12%]
 
 
1.2u [30%]
 
 
1.4u
[34%]
 
 
n/a [-4000%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
9.6
VITAMIN
SCORE
17.6

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
806u
 
 
 
0
 
 
 
62u
 
 
 
0
 
 
 
31u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0