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healnut.com: Nutritional comparative between Other and Other
spanish version
fastfood.png
cheese egg

Fast foods, bagel, with egg, sausage patty, cheese, and condiments

fastfood.png
cheese egg

Fast foods, bagel, with egg, sausage patty, cheese, and condiments

TOTAL
SCORE
women11.6
man7.6
TOTAL
SCORE
women11.6
man7.6

Macronutrients Macronutrients profile [gr./100 gr.]

13
45
3
17
22

13
45
3
17
22

FIBRE
DRI
women0.8
man0.5
FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100gr.]

Fast foods, bagel, with egg, sausage patty, cheese, and condiments
295
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
295
ENERGY
SCORE
women12.8
man11.3
25
ENERGY
SCORE
women12.8
man11.3
25

Carbohydrates Sugars profile [gr/100gr.]

870u
 
 
 
870u
 
 
 
840u
 
 
 
840u
 
 
 
800u
 
 
 
800u
 
 
 
360u
 
 
 
360u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

133u
 
 
 
133u
 
 
 
150u [1%]
 
 
150u
[1%]
 
 
37u [2%]
 
 
37u
[2%]
 
 
EFA
SCORE
2
EFA
SCORE
2

Minerals Mineral & oligoelements profile [mg/100gr]

550 [28%]
 
 
550
[28%]
 
 
185 [15%]
 
 
185
[15%]
 
 
123 [3%]
 
 
123
[3%]
 
 
94 [6%]
 
 
94
[6%]
 
 
20 [4%]
 
 
20
[4%]
 
 
1.8 [6%]
 
 
1.8
[6%]
 
 
1.1 [4%]
 
 
1.1
[4%]
 
 
327u [8%]
 
 
327u
[8%]
 
 
179u [4%]
 
 
179u
[4%]
 
 
24u [32%]
 
 
24u
[32%]
 
 
MINERAL
SCORE
10.9
MINERAL
SCORE
10.9

VitaminsVitamins profile [mg/100gr.]

84 [15%]
 
 
84
[15%]
 
 
2.9 [21%]
 
 
2.9
[21%]
 
 
896u [18%]
 
 
896u
[18%]
 
 
640u [1%]
 
 
640u
[1%]
 
 
500u [0%]
 
 
500u
[0%]
 
 
305u [28%]
 
 
305u
[28%]
 
 
218u [20%]
 
 
218u
[20%]
 
 
91u [4%]
 
 
91u
[4%]
 
 
80u [20%]
 
 
80u
[20%]
 
 
64u [9%]
 
 
64u
[9%]
 
 
53u [13%]
 
 
53u
[13%]
 
 
39u [0%]
 
 
39u
[0%]
 
 
15u [4%]
 
 
15u
[4%]
 
 
3u [2%]
 
 
3u
[2%]
 
 
1u [24%]
 
 
1u
[24%]
 
 
0u [2%]
 
 
0u
[2%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
11.3
VITAMIN
SCORE
11.3

Phytochemicals Phytochemicals profile [mg/100gr.]

9
 
 
 
9
 
 
 
870u
 
 
 
870u
 
 
 
290u
 
 
 
290u
 
 
 
119u
 
 
 
119u
 
 
 
20u
 
 
 
20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0