healnut.com: Nutritional comparative between Other and Soups

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healnut.com: Nutritional comparative between Other and Soups

Food

Nutrients

Recipes

Accounts

spanish version

chicken

potato

corn

Cooked

fried

BANQUET Original Fried Chicken Thigh Meal, w/Mashed Potatoes and Corn in Seasoned Sauce

beef

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Beef Barley Soup

TOTAL
SCORE

women

9.7

man

2.5

TOTAL
SCORE

women

8.5

man

4.5

Macronutrients profile [gr./100 gr.]

10

67

2

9

13

4

83

2

10

FIBRE
DRI

women

8

man

5.3

FIBRE
DRI

women

7.2

man

4.7

Energy [kcal / 100gr.]

BANQUET Original Fried Chicken Thigh Meal, w/Mashed Potatoes and Corn in Seasoned Sauce

170

CAMPBELL Soup Company, CAMPBELL

57

ENERGY
SCORE

women

2.5

man

2.2
54

ENERGY
SCORE

women

7.4

man

6.5
25

Main lipids profile [gr/100gr.]

30u

6u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

n/a [-0%]

327
[7%]

265 [13%]

196
[10%]

59 [4%]

8
[1%]

710u [2%]

440u
[1%]

MINERAL
SCORE

4.7

MINERAL
SCORE

6.5

Vitamins profile [mg/100gr.]

1 [1%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

0.8