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healnut.com: Nutritional comparative between Unespecified and Soups
spanish version
butter.png
Unsalted

Margarine, vegetable oil spread, 20% fat, without salt

soup.png
White white red

CAMPBELL Soup Company, CAMPBELL'S Red and White, Split Pea with Ham and Bacon Soup, condensed

TOTAL
SCORE
women14.4
man5.6
TOTAL
SCORE
women2.5
man2.4

Macronutrients Macronutrients profile [gr./100 gr.]

79
20
2

8
66
3
4
3
16

FIBRE
DRI
women15.6
man10.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Margarine, vegetable oil spread, 20% fat, without salt
175
CAMPBELL Soup Company, CAMPBELL
141
ENERGY
SCORE
women6.1
man5.4
62
ENERGY
SCORE
women7.6
man6.7
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
4u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

0 [0%]
 
 
664
[33%]
 
 
25 [1%]
 
 
n/a
0 [0%]
 
 
16
[1%]
 
 
14 [1%]
 
 
n/a
0 [0%]
 
 
1.1
[4%]
 
 
MINERAL
SCORE
12.7
MINERAL
SCORE
0.2

VitaminsVitamins profile [mg/100gr.]

12 [2%]
 
 
n/a
5 [9%]
 
 
n/a
768u [110%]
 
 
n/a
93u [78%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
VITAMIN
SCORE
12.6

Phytochemicals Phytochemicals profile [mg/100gr.]

610u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0