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healnut.com: Nutritional comparative between Other and Entrees
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Frozen potato corn

BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal

entrees.png

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original

TOTAL
SCORE
women13.2
man3.2
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TOTAL
SCORE
women7
man3.8
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Macronutrients Macronutrients profile [gr./100 gr.]

5
75
2
9
8

2
81
5
10

FIBRE
DRI
women4.8
man3.2
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FIBRE
DRI
women8.4
man5.5
+ info

Energy Energy [kcal / 100gr.]

BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal
138
CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original
71
ENERGY
SCORE
women3.1
man2.7
77
+ info
ENERGY
SCORE
women6
man5.3
20
+ info

lipids Main lipids profile [gr/100gr.]

14u
 
 
 
2u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

505 [25%]
 
 
250
[13%]
 
 
18 [1%]
 
 
8
[1%]
 
 
720u [2%]
 
 
710u
[2%]
 
 
MINERAL
SCORE
5.1
+ info
MINERAL
SCORE
9.6
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-7%]
 
 
1.2
[9%]
 
 
n/a [-91%]
 
 
101u
[9%]
 
 
n/a [-91%]
 
 
60u
[5%]
 
 
n/a [-250%]
 
 
40u
[10%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
6.6
+ info
VITAMIN
SCORE
0
+ info