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Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
14.8
10.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2039
2494
1919
2347
1209
1464
1087
1343
954
1179
959
1166
634
768
127
194
Main lipids profile [gr/100gr.]
86u
63u
47u
[3%]
0
[0%]
[0%]
12u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
349
[7%]
369
[8%]
[8%]
211
[17%]
231
[18%]
[18%]
79
[4%]
61
[3%]
[3%]
22
[4%]
25
[5%]
[5%]
22
[560%]
n/a
20
[1%]
17
[1%]
[1%]
6
[25%]
5.6
[22%]
[22%]
2.7
[9%]
2.01
[7%]
[7%]
81u
[2%]
94u
[2%]
[2%]
20u
[27%]
34u
[45%]
[45%]
12u
[0%]
11u
[0%]
[0%]
Vitamins profile [mg/100gr.]
79
[14%]
112
[20%]
[20%]
5.8
[41%]
7.8
[56%]
[56%]
624u
[12%]
517u
[10%]
[10%]
367u
[15%]
548u
[23%]
[23%]
420u
[1%]
390u
[1%]
[1%]
178u
[16%]
135u
[12%]
[12%]
43u
[4%]
70u
[6%]
[6%]
8u
[2%]
9u
[2%]
[2%]
8u
[2%]
9u
[2%]
[2%]
8u
[2%]
9u
[2%]
[2%]
2.8u
[70%]
1.6u
[41%]
[41%]
1u
[1%]
1u
[1%]
[1%]
0u
[1%]
0u
[0%]
[0%]
0u
0u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
