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Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
14.8
10.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1867
2494
1757
2347
1096
1464
1005
1343
882
1179
872
1166
575
768
145
194
Main lipids profile [gr/100gr.]
42u
63u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
349
[7%]
369
[8%]
[8%]
207
[17%]
231
[18%]
[18%]
56
[3%]
61
[3%]
[3%]
25
[2%]
17
[1%]
[1%]
23
[5%]
25
[5%]
[5%]
4
[16%]
5.6
[22%]
[22%]
1.6
[5%]
2.01
[7%]
[7%]
75u
[2%]
94u
[2%]
[2%]
27u
[36%]
34u
[45%]
[45%]
13u
[0%]
11u
[0%]
[0%]
Vitamins profile [mg/100gr.]
92
[17%]
112
[20%]
[20%]
6.8
[49%]
7.8
[56%]
[56%]
653u
[13%]
517u
[10%]
[10%]
619u
[26%]
548u
[23%]
[23%]
320u
[1%]
390u
[1%]
[1%]
111u
[10%]
135u
[12%]
[12%]
68u
[6%]
70u
[6%]
[6%]
13u
[3%]
9u
[2%]
[2%]
13u
[3%]
9u
[2%]
[2%]
13u
[3%]
9u
[2%]
[2%]
1.1u
[27%]
1.6u
[41%]
[41%]
1u
[1%]
1u
[1%]
[1%]
0u
[0%]
0u
[0%]
[0%]
0u
0u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
