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Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Cheese, pasteurized process, swiss, with di sodium phosphate
15.2
11 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2525
2454
2376
2186
1482
1481
1359
1143
1180
1256
1193
802
778
640
196
360
Main lipids profile [gr/100gr.]
70u
85u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
39
[2%]
1370
[69%]
[69%]
6
[0%]
772
[51%]
[51%]
187
[15%]
762
[61%]
[61%]
241
[5%]
216
[5%]
[5%]
20
[4%]
29
[6%]
[6%]
5.2
[21%]
3.6
[14%]
[14%]
2.6
[9%]
610u
[2%]
[2%]
69u
[2%]
27u
[1%]
[1%]
34u
[45%]
16u
[21%]
[21%]
10u
[0%]
14u
[0%]
[0%]
Vitamins profile [mg/100gr.]
114
[21%]
36
[7%]
[7%]
5.7
[41%]
38u
[0%]
[0%]
587u
[12%]
260u
[5%]
[5%]
417u
[17%]
36u
[2%]
[2%]
380u
[1%]
340u
[1%]
[1%]
187u
[17%]
276u
[25%]
[25%]
0
[0%]
192u
[27%]
[27%]
62u
[6%]
14u
[1%]
[1%]
10u
[3%]
6u
[2%]
[2%]
10u
[3%]
6u
[2%]
[2%]
10u
[3%]
6u
[2%]
[2%]
1u
[1%]
2u
[2%]
[2%]
1.8u
[44%]
1.2u
[31%]
[31%]
n/a
1u
n/a
[-4000%]
1u
[2%]
[2%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
