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Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
5.1
4.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2708
0
2549
0
1589
0
1458
0
1280
0
1266
0
834
0
211
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
263
[6%]
0
[0%]
[0%]
203
[16%]
0
[0%]
[0%]
42
[2%]
0
[0%]
[0%]
22
[4%]
0
[0%]
[0%]
7
[0%]
0
[0%]
[0%]
5.6
[22%]
0
[0%]
[0%]
2.8
[9%]
0
[0%]
[0%]
75u
[2%]
0
[0%]
[0%]
37u
[49%]
0
[0%]
[0%]
11u
[0%]
n/a
Vitamins profile [mg/100gr.]
122
[22%]
300u
[0%]
[0%]
6.2
[44%]
0
[0%]
[0%]
410u
[1%]
2
[4%]
[4%]
629u
[13%]
0
[0%]
[0%]
447u
[19%]
0
[0%]
[0%]
200u
[18%]
0
[0%]
[0%]
67u
[6%]
0
[0%]
[0%]
2u
[1%]
43u
[36%]
[36%]
11u
[3%]
0
[0%]
[0%]
11u
[3%]
0
[0%]
[0%]
11u
[3%]
0
[0%]
[0%]
1.9u
[47%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
n/a
86
16
n/a
337u
n/a
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
n/a
0
n/a
0
n/a
