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healnut.com: Nutritional comparative between Bars and Whey
spanish version
granola_bars.png
chocolate

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar

whey.png

Whey, acid, fluid

TOTAL
SCORE
women9.5
man1.4
TOTAL
SCORE
women43.2
man28.9

Macronutrients Macronutrients profile [gr./100 gr.]

22
14
23
11
9
21

93
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women42
man27.6

Energy Energy [kcal / 100gr.]

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar
343
Whey, acid, fluid

24

ENERGY
SCORE
women1
man0.9
64
ENERGY
SCORE
women14.9
man13.2
90

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
1u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1495 [100%]
 
 
103
[7%]
 
 
566 [45%]
 
 
78
[6%]
 
 
333 [17%]
 
 
48
[2%]
 
 
317 [63%]
 
 
10
[2%]
 
 
n/a [-0%]
 
 
143
[3%]
 
 
18 [60%]
 
 
80u
[0%]
 
 
13.6 [54%]
 
 
430u
[2%]
 
 
n/a [-25%]
 
 
3u
[0%]
 
 
n/a [-20%]
 
 
2u
[0%]
 
 
n/a [-1333%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
2.5
MINERAL
SCORE
56.5

VitaminsVitamins profile [mg/100gr.]

176 [117%]
 
 
100u
[0%]
 
 
45.3 [323%]
 
 
79u
[1%]
 
 
31 [61%]
 
 
0
[0%]
 
 
22.6 [452%]
 
 
381u
[8%]
 
 
n/a [-0%]
 
 
16
[3%]
 
 
4.5 [189%]
 
 
42u
[2%]
 
 
1.5 [385%]
 
 
2u
[1%]
 
 
0.9 [0%]
 
 
0
[0%]
 
 
0.9 [226%]
 
 
2u
[1%]
 
 
n/a [-91%]
 
 
140u
[13%]
 
 
n/a [-91%]
 
 
42u
[4%]
 
 
13.6u [339%]
 
 
0.2u
[5%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
n/a [-143%]
 
 
2u
[0%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
2.4
VITAMIN
SCORE
76.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0