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healnut.com: Nutritional comparative between Other and Other
spanish version
fish.png
alaska

Whale, beluga, flipper, raw (Alaska Native)

fish.png
alaska

Whale, beluga, meat, raw (Alaska Native)

TOTAL
SCORE
women11.6
man10.2
TOTAL
SCORE
women12.3
man9

Macronutrients Macronutrients profile [gr./100 gr.]

19
58
22
2

27
73

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Whale, beluga, flipper, raw (Alaska Native)
271
Whale, beluga, meat, raw (Alaska Native)
111
ENERGY
SCORE
women4.8
man4.3
0
ENERGY
SCORE
women11.8
man10.4
18

Carbohydrates Sugars profile [gr/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

n/a
 
 
 
80u
 
 
 
0 [0%]
 
 
13u
[1%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

n/a [-0%]
 
 
283
[6%]
 
 
153 [12%]
 
 
239
[19%]
 
 
n/a [-0%]
 
 
78
[4%]
 
 
3 [9%]
 
 
26
[86%]
 
 
n/a [-0%]
 
 
22
[4%]
 
 
11 [1%]
 
 
7
[0%]
 
 
n/a [-4%]
 
 
2.8
[11%]
 
 
n/a [-25%]
 
 
113u
[3%]
 
 
n/a [-20%]
 
 
46u
[1%]
 
 
n/a [-1333%]
 
 
37u
[49%]
 
 
MINERAL
SCORE
18.4
MINERAL
SCORE
7.4

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
35
[6%]
 
 
n/a [-7%]
 
 
5.4
[38%]
 
 
n/a [-20%]
 
 
595u
[12%]
 
 
279u [40%]
 
 
102u
[15%]
 
 
n/a [-91%]
 
 
184u
[17%]
 
 
n/a [-42%]
 
 
46u
[2%]
 
 
n/a [-91%]
 
 
14u
[1%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-25000%]
 
 
2.6u
[65%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
11.4
VITAMIN
SCORE
19.9

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
14
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0