foo

healnut.com: Nutritional comparative between Other and Carrots
spanish version
oils.png

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

carrot.png
Juice Canned

Carrot juice, canned

TOTAL
SCORE
women11.5
man1.8
TOTAL
SCORE
women19.1
man18.5

Macronutrients Macronutrients profile [gr./100 gr.]

100

89
4
5

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
884
Carrot juice, canned
40
ENERGY
SCORE
women1.7
man1.5
76
ENERGY
SCORE
women38.4
man34
0

lipids Main lipids profile [gr/100gr.]

14.3 [84%]
 
 
0
[0%]
 
 
2.1 [129%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
107

Minerals Mineral & oligoelements profile [mg/100gr]

n/a [-0%]
 
 
292
[6%]
 
 
n/a [-0%]
 
 
42
[3%]
 
 
0 [0%]
 
 
29
[1%]
 
 
n/a [-0%]
 
 
24
[2%]
 
 
n/a [-0%]
 
 
14
[3%]
 
 
n/a [-3%]
 
 
460u
[2%]
 
 
n/a [-4%]
 
 
180u
[1%]
 
 
n/a [-20%]
 
 
130u
[3%]
 
 
n/a [-25%]
 
 
46u
[1%]
 
 
n/a [-1333%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
2.2
MINERAL
SCORE
0

VitaminsVitamins profile [mg/100gr.]

22 [44%]
 
 
1.2
[2%]
 
 
n/a [-0%]
 
 
10
[2%]
 
 
0 [0%]
 
 
9
[6%]
 
 
0 [0%]
 
 
386u
[3%]
 
 
n/a [-20%]
 
 
228u
[5%]
 
 
n/a [-42%]
 
 
217u
[9%]
 
 
0 [0%]
 
 
92u
[8%]
 
 
0 [0%]
 
 
55u
[5%]
 
 
n/a [-833%]
 
 
16u
[13%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
3.5
VITAMIN
SCORE
7.3

Phytochemicals Phytochemicals profile [mg/100gr.]

426
 
 
 
n/a
202
 
 
 
n/a
22
 
 
 
n/a
n/a
 
 
 
9
 
 
 
n/a
 
 
 
4.3
 
 
 
n/a
 
 
 
333u
 
 
 
n/a
 
 
 
2u
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0