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healnut.com: Nutritional comparative between Candies and Juices
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spanish version
candies.png
chocolate

Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies

juices.png
Juice banana orange strawberry

Orange-strawberry-banana juice

TOTAL
SCORE
women8.1
man1.8
+ info
TOTAL
SCORE
women23.5
man12.9
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

10
2
47
4
29
7

87
10
3

FIBRE
DRI
women0.8
man0.5
+ info
FIBRE
DRI
women16
man10.5
+ info

Energy Energy [kcal / 100gr.]

Candies, MASTERFOODS USA, M&M
529
Orange-strawberry-banana juice
50
ENERGY
SCORE
women2.2
man1.9
50
+ info
ENERGY
SCORE
women23
man20.3
73
+ info

lipids Main lipids profile [gr/100gr.]

7u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

330 [7%]
 
 
146
[3%]
 
 
213 [11%]
 
 
4
[0%]
 
 
191 [15%]
 
 
13
[1%]
 
 
88 [6%]
 
 
8
[1%]
 
 
81 [16%]
 
 
10
[2%]
 
 
1.5 [6%]
 
 
70u
[0%]
 
 
1.1 [4%]
 
 
270u
[1%]
 
 
1 [19%]
 
 
n/a
452u [11%]
 
 
43u
[1%]
 
 
3u [4%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
1
+ info
MINERAL
SCORE
9.9
+ info

VitaminsVitamins profile [mg/100gr.]

38 [7%]
 
 
n/a
500u [0%]
 
 
25
[17%]
 
 
4.3 [31%]
 
 
167u
[1%]
 
 
1.3 [3%]
 
 
40u
[0%]
 
 
603u [12%]
 
 
n/a
152u [14%]
 
 
25u
[2%]
 
 
95u [4%]
 
 
17u
[1%]
 
 
74u [7%]
 
 
14u
[1%]
 
 
45u [11%]
 
 
17u
[4%]
 
 
45u [11%]
 
 
17u
[4%]
 
 
45u [11%]
 
 
17u
[4%]
 
 
28u [4%]
 
 
0
[0%]
 
 
6u [5%]
 
 
1u
[0%]
 
 
0.2u [5%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.5
+ info
VITAMIN
SCORE
7.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

6
 
 
 
0
 
 
 
0
 
 
 
68u
 
 
 
63u
 
 
 
0
 
 
 
0
 
 
 
58u
 
 
 
0
 
 
 
17u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
0