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healnut.com: Nutritional comparative between Salad dressing and Ice Cream
spanish version
salad_dressing.png

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

icecream.png
Frozen

Frozen novelties, Sugar Free, CREAMSICLE Pops

TOTAL
SCORE
women7.2
man3.1
TOTAL
SCORE
women5
man2.6

Macronutrients Macronutrients profile [gr./100 gr.]

73
3
8
15

84
8
2
4

FIBRE
DRI
women30
man19.7
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
140
Frozen novelties, Sugar Free, CREAMSICLE Pops
49
ENERGY
SCORE
women2.1
man1.9
22
ENERGY
SCORE
women6.1
man5.4
18

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

932 [47%]
 
 
6
[0%]
 
 
100 [8%]
 
 
n/a
49 [1%]
 
 
n/a
36 [2%]
 
 
23
[2%]
 
 
5 [1%]
 
 
n/a
260u [1%]
 
 
30u
[0%]
 
 
180u [1%]
 
 
n/a
MINERAL
SCORE
0.6
MINERAL
SCORE
7

VitaminsVitamins profile [mg/100gr.]

16 [3%]
 
 
n/a
4.9 [10%]
 
 
n/a
60u [5%]
 
 
n/a
40u [0%]
 
 
n/a
35u [29%]
 
 
n/a
20u [1%]
 
 
n/a
17u [2%]
 
 
n/a
10u [1%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
0u [3%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
VITAMIN
SCORE
3.8

Phytochemicals Phytochemicals profile [mg/100gr.]

49u
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0