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healnut.com: Nutritional comparative between Chips and Chips
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spanish version
potato_chips.png
white potato Cooked baked

Snacks, potato chips, white, restructured, baked

potato_chips.png
white potato Cooked baked

Snacks, potato chips, white, restructured, baked

TOTAL
SCORE
women12.8
man9
+ info
TOTAL
SCORE
women12.8
man9
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

5
5
5
18
66

5
5
5
18
66

FIBRE
DRI
women19.2
man12.6
+ info
FIBRE
DRI
women19.2
man12.6
+ info

Energy Energy [kcal / 100gr.]

Snacks, potato chips, white, restructured, baked
469
Snacks, potato chips, white, restructured, baked
469
ENERGY
SCORE
women20.4
man18
19
+ info
ENERGY
SCORE
women20.4
man18
19
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

917 [46%]
 
 
917
[46%]
 
 
721 [15%]
 
 
721
[15%]
 
 
274 [22%]
 
 
274
[22%]
 
 
125 [8%]
 
 
125
[8%]
 
 
106 [2638%]
 
 
106
[2638%]
 
 
43 [9%]
 
 
43
[9%]
 
 
800u [3%]
 
 
800u
[3%]
 
 
450u [2%]
 
 
450u
[2%]
 
 
104u [3%]
 
 
104u
[3%]
 
 
8u [11%]
 
 
8u
[11%]
 
 
MINERAL
SCORE
21.8
+ info
MINERAL
SCORE
21.8
+ info

VitaminsVitamins profile [mg/100gr.]

32 [6%]
 
 
32
[6%]
 
 
4.1 [29%]
 
 
4.1
[29%]
 
 
2.2 [4%]
 
 
2.2
[4%]
 
 
510u [21%]
 
 
510u
[21%]
 
 
340u [31%]
 
 
340u
[31%]
 
 
70u [6%]
 
 
70u
[6%]
 
 
7u [6%]
 
 
7u
[6%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
6.9
+ info
VITAMIN
SCORE
6.9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0