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Milk, fluid, nonfat, calcium fortified (fat free or skim)
Turnips, frozen, unprepared
3.6
1.3 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
204
[14%]
23
[2%]
[2%]
166
[4%]
137
[3%]
[3%]
101
[8%]
20
[2%]
[2%]
52
[3%]
25
[1%]
[1%]
11
[2%]
10
[2%]
[2%]
40u
[0%]
700u
[2%]
[2%]
400u
[2%]
140u
[1%]
[1%]
n/a
[-20%]
71u
[1%]
[1%]
11u
[0%]
45u
[1%]
[1%]
2u
[3%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
16
[3%]
n/a
1
[1%]
4
[3%]
[3%]
88u
[1%]
400u
[3%]
[3%]
140u
[13%]
20u
[2%]
[2%]
137u
[20%]
0
[0%]
[0%]
n/a
[-20%]
106u
[2%]
[2%]
40u
[2%]
48u
[2%]
[2%]
36u
[3%]
30u
[3%]
[3%]
10u
[0%]
n/a
5u
[1%]
8u
[2%]
[2%]
5u
[1%]
8u
[2%]
[2%]
5u
[1%]
8u
[2%]
[2%]
1u
[5%]
0
[0%]
[0%]
1u
n/a
0.4u
[10%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
