foo

healnut.com: Nutritional comparative between Dessert and Other
spanish version
babyfood_dessert.png
banana

Babyfood, dessert, banana pudding, strained

mushrooms.png
mushroom

Mushrooms, chanterelle, raw

TOTAL
SCORE
women8.2
man4.4
TOTAL
SCORE
women12.1
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

84
11
3

90
4
4

FIBRE
DRI
women15.2
man10
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

Babyfood, dessert, banana pudding, strained
68
Mushrooms, chanterelle, raw
32
ENERGY
SCORE
women1.4
man1.2
25
ENERGY
SCORE
women3
man2.6
77

lipids Main lipids profile [gr/100gr.]

29u
 
 
 
n/a
3u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

90 [2%]
 
 
506
[11%]
 
 
34 [3%]
 
 
57
[5%]
 
 
30 [2%]
 
 
9
[0%]
 
 
11 [1%]
 
 
15
[1%]
 
 
5 [1%]
 
 
13
[3%]
 
 
300u [1%]
 
 
3.5
[12%]
 
 
120u [0%]
 
 
710u
[3%]
 
 
40u [1%]
 
 
353u
[9%]
 
 
n/a [-20%]
 
 
286u
[6%]
 
 
1u [1%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
5.1
MINERAL
SCORE
1.3

VitaminsVitamins profile [mg/100gr.]

12 [8%]
 
 
n/a
11 [2%]
 
 
n/a
160u [1%]
 
 
4.1
[29%]
 
 
n/a [-20%]
 
 
1.1
[22%]
 
 
60u [5%]
 
 
215u
[20%]
 
 
130u [5%]
 
 
44u
[2%]
 
 
70u [0%]
 
 
n/a
10u [1%]
 
 
15u
[1%]
 
 
6u [2%]
 
 
n/a
6u [2%]
 
 
n/a
6u [2%]
 
 
n/a
0u [0%]
 
 
6u
[22%]
 
 
n/a
 
 
 
5u
 
 
 
0u
 
 
 
0u
 
 
 
VITAMIN
SCORE
15.9
VITAMIN
SCORE
1.9

Phytochemicals Phytochemicals profile [mg/100gr.]

19u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
7u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0