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healnut.com: Nutritional comparative between Salad dressing and Other
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spanish version
salad_dressing.png

Salad dressing, coleslaw

leaf_vegs.png
green

Mustard greens, raw

TOTAL
SCORE
women12.8
man5.1
+ info
TOTAL
SCORE
women8.6
man5.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

40
20
33
6

3
91
2
3

FIBRE
DRI
women13.2
man8.7
+ info
FIBRE
DRI
women0.4
man0.3
+ info

Energy Energy [kcal / 100gr.]

Salad dressing, coleslaw
390
Mustard greens, raw

26

ENERGY
SCORE
women1.1
man1
56
+ info
ENERGY
SCORE
women17
man15
24
+ info

lipids Main lipids profile [gr/100gr.]

26u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

710 [36%]
 
 
25
[1%]
 
 
9 [0%]
 
 
354
[8%]
 
 
14 [1%]
 
 
103
[7%]
 
 
26 [2%]
 
 
43
[3%]
 
 
2 [0%]
 
 
32
[6%]
 
 
200u [1%]
 
 
1.5
[5%]
 
 
108u [2%]
 
 
480u
[10%]
 
 
180u [1%]
 
 
200u
[1%]
 
 
11u [0%]
 
 
147u
[4%]
 
 
2u [2%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
4.6
+ info
MINERAL
SCORE
4.5
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
70
[47%]
 
 
15 [3%]
 
 
400u
[0%]
 
 
3.1 [6%]
 
 
2.01
[4%]
 
 
0 [0%]
 
 
800u
[6%]
 
 
64u [53%]
 
 
497u
[414%]
 
 
131u [3%]
 
 
210u
[4%]
 
 
14u [4%]
 
 
187u
[47%]
 
 
14u [4%]
 
 
187u
[47%]
 
 
14u [4%]
 
 
187u
[47%]
 
 
20u [1%]
 
 
180u
[8%]
 
 
20u [2%]
 
 
110u
[10%]
 
 
10u [1%]
 
 
80u
[7%]
 
 
16u [2%]
 
 
0
[0%]
 
 
0.2u [5%]
 
 
0
[0%]
 
 
0u [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
20.4
+ info
VITAMIN
SCORE
5.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

48u
 
 
 
10
 
 
 
4u
 
 
 
6
 
 
 
2u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0