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healnut.com: Nutritional comparative between Chicken meat and Other
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spanish version
chicken_meat.png

Chicken, meatless

drinks.png

Eggnog

TOTAL
SCORE
women14.2
man3.2
+ info
TOTAL
SCORE
women15.9
man10.8
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

24
59
4
13

5
83
8
4

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women14.4
man9.5
+ info

Energy Energy [kcal / 100gr.]

Chicken, meatless
224
Eggnog
88
ENERGY
SCORE
women3.8
man3.4
85
+ info
ENERGY
SCORE
women9.7
man8.6
25
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
59u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

709 [35%]
 
 
54
[3%]
 
 
335 [27%]
 
 
109
[9%]
 
 
54 [1%]
 
 
165
[4%]
 
 
35 [2%]
 
 
130
[9%]
 
 
17 [3%]
 
 
19
[4%]
 
 
3.3 [11%]
 
 
200u
[1%]
 
 
1.2 [24%]
 
 
5u
[0%]
 
 
700u [3%]
 
 
460u
[2%]
 
 
689u [17%]
 
 
13u
[0%]
 
 
n/a [-25%]
 
 
200u
[5%]
 
 
7u [10%]
 
 
4u
[6%]
 
 
MINERAL
SCORE
3.7
+ info
MINERAL
SCORE
13.3
+ info

VitaminsVitamins profile [mg/100gr.]

72 [13%]
 
 
52
[9%]
 
 
2.7 [5%]
 
 
210u
[0%]
 
 
0 [0%]
 
 
2
[1%]
 
 
1.5 [10%]
 
 
105u
[1%]
 
 
700u [29%]
 
 
50u
[2%]
 
 
579u [12%]
 
 
417u
[8%]
 
 
247u [22%]
 
 
190u
[17%]
 
 
76u [19%]
 
 
1u
[0%]
 
 
76u [19%]
 
 
1u
[0%]
 
 
76u [19%]
 
 
1u
[0%]
 
 
62u [6%]
 
 
34u
[3%]
 
 
0 [0%]
 
 
58u
[8%]
 
 
2.2u [55%]
 
 
0.5u
[11%]
 
 
2.2u
 
 
 
0
 
 
 
0 [0%]
 
 
1u
[5%]
 
 
n/a
 
 
 
1u
 
 
 
0 [0%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
4.2
+ info
VITAMIN
SCORE
13.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
600u
 
 
 
n/a
 
 
 
80u
 
 
 
0
 
 
 
7u
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0