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healnut.com: Nutritional comparative between Sweeteners and Wheat
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spanish version
sweeteners.png

Sweeteners, tabletop, saccharin

wheat_cereals.png

Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran

TOTAL
SCORE
women29.9
man18.1
+ info
TOTAL
SCORE
women15.3
man10.4
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

9
85
5

7
7
33
9
2
42

FIBRE
DRI
women36
man23.7
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Sweeteners, tabletop, saccharin
360
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran
333
ENERGY
SCORE
women14.5
man12.8
78
+ info
ENERGY
SCORE
women15.7
man13.8
37
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

428 [21%]
 
 
457
[23%]
 
 
4 [0%]
 
 
413
[9%]
 
 
0 [0%]
 
 
255
[20%]
 
 
0 [0%]
 
 
77
[15%]
 
 
40u [0%]
 
 
14
[45%]
 
 
10u [0%]
 
 
14
[54%]
 
 
0 [0%]
 
 
2.6
[52%]
 
 
0 [0%]
 
 
320u
[8%]
 
 
0 [0%]
 
 
7u
[9%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
23.7
+ info
MINERAL
SCORE
2.2
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
18
[130%]
 
 
0 [0%]
 
 
16
[3%]
 
 
0 [0%]
 
 
1.8
[76%]
 
 
0 [0%]
 
 
1.6
[141%]
 
 
0 [0%]
 
 
1.4
[124%]
 
 
0 [0%]
 
 
651u
[13%]
 
 
0 [0%]
 
 
630u
[1%]
 
 
0 [0%]
 
 
590u
[148%]
 
 
0 [0%]
 
 
364u
[91%]
 
 
0 [0%]
 
 
323u
[0%]
 
 
0 [0%]
 
 
273u
[39%]
 
 
0 [0%]
 
 
41u
[10%]
 
 
0
 
 
 
6u
 
 
 
0 [0%]
 
 
6u
[138%]
 
 
0 [0%]
 
 
2u
[7%]
 
 
0 [0%]
 
 
1u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
46.4
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0