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healnut.com: Nutritional comparative between Salad dressing and Other
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spanish version
salad_dressing.png
tomato

Salad dressing, bacon and tomato

vegetables.png

Palm hearts, raw

TOTAL
SCORE
women13.6
man5.3
+ info
TOTAL
SCORE
women4.2
man3.9
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

2
59
2
35
2

3
70
17
2
9

FIBRE
DRI
women6
man3.9
+ info
FIBRE
DRI
women0.8
man0.5
+ info

Energy Energy [kcal / 100gr.]

Salad dressing, bacon and tomato
326
Palm hearts, raw
115
ENERGY
SCORE
women5
man4.4
63
+ info
ENERGY
SCORE
women14.2
man12.5
0
+ info

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

108 [2%]
 
 
1806
[38%]
 
 
1084 [54%]
 
 
14
[1%]
 
 
25 [2%]
 
 
140
[11%]
 
 
4 [0%]
 
 
18
[1%]
 
 
6 [1%]
 
 
10
[2%]
 
 
200u [1%]
 
 
3.7
[15%]
 
 
270u [1%]
 
 
1.7
[6%]
 
 
30u [1%]
 
 
644u
[16%]
 
 
2u [2%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
10.1
+ info
MINERAL
SCORE
7.2
+ info

VitaminsVitamins profile [mg/100gr.]

16 [3%]
 
 
0
[0%]
 
 
9 [6%]
 
 
8
[5%]
 
 
4 [8%]
 
 
500u
[1%]
 
 
700u [5%]
 
 
900u
[6%]
 
 
80u [3%]
 
 
810u
[34%]
 
 
20u [2%]
 
 
180u
[16%]
 
 
69u [58%]
 
 
0
[0%]
 
 
40u [4%]
 
 
50u
[5%]
 
 
0 [0%]
 
 
24u
[6%]
 
 
0 [0%]
 
 
24u
[6%]
 
 
0 [0%]
 
 
24u
[6%]
 
 
4u [1%]
 
 
0
[0%]
 
 
0.1u [2%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.7
+ info
VITAMIN
SCORE
6.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

3
 
 
 
0
 
 
 
92u
 
 
 
41u
 
 
 
52u
 
 
 
0
 
 
 
29u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0