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healnut.com: Nutritional comparative between Salad dressing and Ice Cream
spanish version
salad_dressing.png
tomato

Salad dressing, bacon and tomato

icecream.png
Juice Frozen

Frozen novelites, juice type, juice with cream

TOTAL
SCORE
women12.6
man3.6
TOTAL
SCORE
women4.2
man3.9

Macronutrients Macronutrients profile [gr./100 gr.]

2
59
2
35
2

73
21
4

FIBRE
DRI
women0.4
man0.3
FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100gr.]

Salad dressing, bacon and tomato
326
Frozen novelites, juice type, juice with cream
115
ENERGY
SCORE
women5
man4.4
71
ENERGY
SCORE
women14.2
man12.5
0

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
7u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1084 [54%]
 
 
42
[2%]
 
 
4 [0%]
 
 
141
[9%]
 
 
108 [2%]
 
 
120
[3%]
 
 
25 [2%]
 
 
41
[3%]
 
 
6 [1%]
 
 
9
[2%]
 
 
270u [1%]
 
 
280u
[1%]
 
 
200u [1%]
 
 
270u
[1%]
 
 
n/a [-20%]
 
 
59u
[1%]
 
 
30u [1%]
 
 
13u
[0%]
 
 
2u [2%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
2.4
MINERAL
SCORE
7.2

VitaminsVitamins profile [mg/100gr.]

9 [6%]
 
 
21
[14%]
 
 
16 [3%]
 
 
16
[3%]
 
 
4 [8%]
 
 
60u
[0%]
 
 
700u [5%]
 
 
151u
[1%]
 
 
n/a [-20%]
 
 
195u
[4%]
 
 
20u [2%]
 
 
101u
[9%]
 
 
80u [3%]
 
 
29u
[1%]
 
 
69u [58%]
 
 
0u
[0%]
 
 
40u [4%]
 
 
25u
[2%]
 
 
4u [1%]
 
 
14u
[2%]
 
 
0 [0%]
 
 
11u
[3%]
 
 
0 [0%]
 
 
11u
[3%]
 
 
0 [0%]
 
 
11u
[3%]
 
 
0.1u [2%]
 
 
0.1u
[4%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
3
VITAMIN
SCORE
6.1

Phytochemicals Phytochemicals profile [mg/100gr.]

3
 
 
 
0
 
 
 
92u
 
 
 
59u
 
 
 
52u
 
 
 
0
 
 
 
29u
 
 
 
27u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0