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healnut.com: Nutritional comparative between Other and Ice Cream
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spanish version
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Canned low sodium

Sauerkraut, canned, low sodium

icecream.png
Juice Frozen orange

Frozen novelties, juice type, orange

TOTAL
SCORE
women9.1
man4.1
+ info
TOTAL
SCORE
women13.6
man2.2
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

93
2
3
2

76
20
3

FIBRE
DRI
women0.4
man0.3
+ info
FIBRE
DRI
women10
man6.6
+ info

Energy Energy [kcal / 100gr.]

Sauerkraut, canned, low sodium

22

Frozen novelties, juice type, orange
95
ENERGY
SCORE
women4.1
man3.7
40
+ info
ENERGY
SCORE
women1
man0.8
88
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

308 [15%]
 
 
8
[0%]
 
 
170 [4%]
 
 
100
[2%]
 
 
n/a [-25%]
 
 
77
[1925%]
 
 
30 [2%]
 
 
9
[1%]
 
 
20 [2%]
 
 
13
[1%]
 
 
13 [3%]
 
 
8
[2%]
 
 
1.5 [5%]
 
 
470u
[2%]
 
 
190u [1%]
 
 
20u
[0%]
 
 
151u [3%]
 
 
8u
[0%]
 
 
96u [2%]
 
 
22u
[1%]
 
 
1u [1%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
9.8
+ info
MINERAL
SCORE
3.7
+ info

VitaminsVitamins profile [mg/100gr.]

15 [10%]
 
 
26
[17%]
 
 
10 [2%]
 
 
3
[1%]
 
 
140u [1%]
 
 
160u
[1%]
 
 
140u [0%]
 
 
40u
[0%]
 
 
93u [2%]
 
 
65u
[1%]
 
 
90u [4%]
 
 
18u
[1%]
 
 
20u [2%]
 
 
30u
[3%]
 
 
24u [6%]
 
 
18u
[5%]
 
 
24u [6%]
 
 
18u
[5%]
 
 
24u [6%]
 
 
18u
[5%]
 
 
20u [2%]
 
 
10u
[1%]
 
 
13u [11%]
 
 
0u
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.4
+ info
VITAMIN
SCORE
3.2
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

500u
 
 
 
n/a
295u
 
 
 
39u
 
 
 
8u
 
 
 
12u
 
 
 
5u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0